What is similar between Berries and Eggplant?
Yes, you got it right. They are from the same families. But just like any family, each of the members is unique in taste and texture. Berries are typically tangy and sweet. However, it is still an enigma what does Eggplant taste like. Some say bitter, whereas the rest say buttery.
We have rounded up all the culinary and scientific information about this ancient Asian plant to figure out what it actually tastes.
What Does Eggplant Taste Like?
Eggplant belongs to the Nightshade family that also includes
- Bell Peppers
- Cayenne Peppers
- White Potatoes
Seems like this rounded purple veggies; it’s actually a fruit, should taste hot. But as we said earlier, like any family, the Nightshade family members are diverse and different.
The purple skin may look fantastic, but it is hard and tastes bitter. If you cook Eggplant in slices and start eating from the rim, it may not be a good experience for your taste buds.
However, the interior of the fruit is melty and buttery smooth if cooked properly. I prefer olive oil to make it richer and creamier. You can use any oil for the same richness.
Despite the buttery texture, the inside of the fruit tastes bland and mild. The closest thing you can compare with is a Zucchini. Both lack any particular flavor. That’s why adding complementary ingredients like parmesan cheese or spices are essential to make it appealing at the dinner table.
How to Choose the Perfect Eggplant?
This rounded fruit looks so stunning that it is not easy to pick the right one. Only an experienced eye or a brinjal fan can choose the best. We have found some effective and proven tips from the grocers and growers for you. They guarantee the spongiest and smooth fruit for your kitchen.
Look, look, and it’s all about the look
How it looks: This is the easiest way to choose any good veggies or leafy greens. When you are screening the fresh produce section in the supermarket or on any table in the farmers market, focus on the look.
The best Eggplant should look glossy and gorgeous. If there is any discoloration or bruise on it, better skip to the next.
Feel of the Skin
I always pick the brinjal that feels smooth and silky. It means the skin is healthy and not attacked by any pest or insect. It also means the creamy texture inside is kept safe, and you can taste it at the table.
Try not to pick any rough or cracked-skinned brinjal. You will surely be disappointed while cooking. I have tried to fix it with oil or cheese, but nothing makes it that buttery.
The heavier, the better. Yes, heavier Eggplant means all the moisture and taste are locked inside. If the skin is bruised or has a tear on it, the fruit will feel lighter for its size. Part of the moisture has already escaped through the cracks. Should you choose it? Of course not.
Feel the fruit. It is the best way to choose the perfect veggies for your dinner table. A great-looking, smooth-skinned, and weighty Eggplant will always bring a new taste to the meal.
How to Store Eggplant for the Best Taste?
Nightshade fruits stay best at room temperature rather than in a fridge. These fruits love 50+ degree temperature to thrive and remain fresh.
Keep eggplants or their other family members in a cool area that is away from any direct sunlight. This setting ensures both moisture and freshness stay intact. Get a cardboard box from the supermarket (any used but clean packing box will do). Now place the fruits in one layer and keep them in the pantry.
Are you planning to use them within a few days? Then wrap the fruits in dry plastic bags and put them in the fridge. Make sure you check them frequently for dried skin or any discoloration.
What Can You Make with Eggplant?
Before digging into the mouth-watering cooking ideas, let me share a great tip that I have learned from my mother.
Sprinkle any salt on the sliced or cut eggplants. Wait for 15 to 20-minutes and rinse them. It will draw out the bitterness.
It’s time for some delicious meal plan with eggplants.
When the bitterness is on the bay now, you can cook almost anything with this cleanest veggie. One of my preferences is baked eggplants. However, the list is long, and you can make each of them easily in the kitchen.
- Eggplant Stews ( mix with other veggies, meats, and your favorite spices)
- Grilled Eggplants (Toss it with other veggies like Zucchini, Tomatoes, Baby Corn, Olive Oil, and Grill)
- Casserole (Layer with soft veggies and Potatoes. Some cheesy layer will spice it up more)
- Steamed Meal (Mix with Seafood and potatoes and try. It is one of my favorites)
- Soup (It is easy to make creamy soup with a buttery texture)
- Dips and Spreads (The richness of the fruit will make any dip super thick and tasty)
Is it Healthy to Eat Eggplant?
Yes, Eggplant is one of the healthiest veggies, aka fruits, for your health. It is a rich source of vitamins, minerals, anti-oxidant, and fiber. Regular consumption will keep you healthy in many ways.
Eggplants contain a big boost of Phosphorous, Calcium, Magnesium, and Vitamin K2. These nutrients are essential for stronger bones.
You can set yourself free from early signs of osteoporosis by regular consumption of eggplants.
Eggplant’s skin may taste bitter, but it contains a large amount of anti-oxidant called Anthocyanin. This polyphenol nutrient keeps your heart in great shape and helps you to love more!
Moreover, the Potassium, Vitamin C, and B6 in eggplants also make your heart fit to endure any challenge.
Get Rid of Anemia
Eggplants have a considerable amount of Copper and Folate. Yes, you are absolutely spot on. This is the same chemical that your doctor prescribes in low iron or low blood in the body.
So, get Eggplant to keep the Anemia on the bay.
Our gut needs fiber to run smoothly. And Eggplant can offer you 12% of the daily fiber intake. If you want healthy digestion and regular bowel movement, keep Eggplant frequently on your menu.
Lose Weight in No Time
Eggplant contains a lot of moisture, and now you know how rich it is with fiber. When healthy fiber is mixed with water, it makes a compound that fills your stomach quickly and suppresses hunger.
In this way, consuming Eggplant will limit your food intake and help you lose weight.
What does Eggplant taste like will still be a debate among food lovers? However, no one will doubt how great it is for your body.
Let’s not any doubt and debate ruin the great taste of this ancient nightshade fruit. Make some great dishes for the next meal and enjoy the greatness of nature.